Beyond the rally

2 articles

Recreational padel player warming up beside an indoor court before a doubles match
Beginner Guide 4 min read
Padel injuries: what the evidence says and how to reduce risk
Padel injury evidence is still limited, but studies point to elbow, knee, shoulder and lower-back issues. This guide explains the limits and practical risk-reduction habits.
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Padel court beside a residential boundary with glass walls and players mid-rally
Court Sports 4 min read
Is padel as noisy as pickleball?
Padel and pickleball both create sharp court noise, but studies measure them differently. This guide explains impact, exposure and annoyance without pretending the evidence is neater than it is.
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